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Exercises For Stomach

April 19th, 2006 No comments

exercises for stomach
What Are The Best Stomach Exercises?

Please help me! I’ve been trying to workout everyday for four months straight and I’ve only lost two inches on my stomach. I weightlift with small dumbells and do cardio like jogging in place, crunches, standing up crunches if that makes sense, marching in place, dancing, etc. and I can’t seem to shrink my stomach like every other part of me is shrinking. Do you have any tips and ideas?
I’m trying to eat right everyday, so I don’t get it.

A lot of work outs that work your abs only simply pack muscle behind your fat (if you have any). But the true way to lose it is to run around somewhere. You’re neighborhood or around the block or anywhere outside.